Healing Trauma needs to be a gentle process and not about digging up past memories and issues. It needs also to be supported strongly by loving friends and a lovely tranquil environment. Coming on a retreat with a group of people that really share the same intentions and led by an attuned therapist or facilitator is really important too!

Just recently we held a Shamanic Retreat led by Brigitte Antelme at the Heart Spring Centre in the South of France.

Here is a short video with Rachel Elnaugh describing her experience.