How to Heal Trauma?

You CAN DO IT!

Online Trauma Healing Programme

Do you suffer from?:

  • Angry outbursts (they can be contained again and the thinking brain can gain control)
  • Fear (can be eradicated and you can once again experience flow and flexibility)
  • Your body became your enemy (you can stop this and learn how to listen to it’s story)
  • Shame and self hatred (can wither and happiness and joy can blossom)
  • Stressed with home educating  (you can enjoy this creative process with your children)
  • Can’t sleep at night (Able to sleep better and deeper and less prone to waking in the night)
  • Personal relationships falling apart (Able to feel safer and more connected in your relationships
  • Don’t feel safe with people you love but upset when you are not with them. (Attachment damage in early childhood can begin to heal when you work on your trauma patterns)
  • Depressed and losing the will to live (Begin to feel more hope and motivation)
  • Low self esteem (Begin to appreciate and value yourself as an important worthy person)
  • Suffering from chronic illness such as M.E, Fibromyalgia, Bowel and digestive problems, cancer, (Trauma is always at the root of chronic health conditions and working to heal it is vital as part of your physical healing)
  • Extreme physical tension, such as neck, shoulder and jaw pain. (Frozen trauma energies can create this and healing trauma begins to release these trapped energies)
  • Problems with Addiction – alcohol, drugs, pharmaceutical drugs, shopping, sex, etc (trauma underlies all of these addictive tendencies.  Healing trauma helps you to understand what is happening and will give you ways of not being trapped in addictions)
  • Obsessive Compulsive Behaviours (Will help you learn other ways of being safe)
  • Eating Disorders (Will lead you into a better relationship with your food)
  • Mental Health Problems (Will help you stablize your mood swings and feel happier

“When you have unresolved trauma you are not the person you were born to be. Healing trauma is having your life back.” 

The benefits to you:

  • – Understand how your body gets activated into ‘fight or flight’ or ‘parasympathetic shock’
  • – Create a safe loving space for you to open back up in confidence
  • – Build a new relationship of trust with your body so that you can turn off the emergency signals from your ‘animal brain’
  • – Shape a new life beyond what happened in the past
  • – Create the future you want
  • – Feel safe and free from fear and anxiety or outbursts of anger.
  • – Feel more relaxed and confident in life
  • – Feel healthier
  • – Enjoy greater flow and happiness

 

The types of experiences that can cause trauma are:

– An accident
– Surgery or medical intervention
– A natural disaster
– War
– Loss of a loved one or an important job or lifestyle
– Birth or giving birth
– Witnessing others in a dangerous situation
– Enduring an abusive relationship
– Rape
– Emotional neglect (especially as a young child)
– Pre natal events from pre conception to birth

If you have suffered one or more of these events, it is likely that you are affected by trauma. Trauma is often not diagnosed. It may affect you for years without you connecting the symptoms to the original cause.

Types of symptoms are:

– Fear
– Anxiety
– Anger or Rage
– Depression
– Lethargy
– Lack of Confidence
– Not being able to express yourself
– Not finding any meaning in life
– Chronic fatigue
– Irritable Bowel syndrome
– Fybromyalga
– Poor immune response
– Chronic Stress
– Flashbacks
– Irritability
– Insomnia
– Addiction
– Self harming
– Phobias

“Trauma is serious and destroys life. If you don’t take steps to heal, it can worsen and
it can even pass down the generations to your children’s children.”

Trauma can be caused by an extreme event that overwhelms one’s physical and emotional defences. This can be a personal experience or witnessing someone suffering. It can also be caused by repetitive events that erode your ability to cope.

Sometimes trauma is caused by a small incident that you were not even aware of. Maybe you fell off your bicycle as a child, or got lost?

This Online Trauma Healing Programme will help you heal from the devastating and debilitating affects of trauma, whatever the original cause.

 

 

“When you have trauma you are not the person you were born to be.
Healing trauma is having your life back.”

 

Purchase “Juliet Yelverton’s ‘How To Heal Your Trauma’ Online Programme” : £97.00

The programme consists of

☀︎  Daily step by step instructions with self assessment sections and charts to help you understand your symptoms.
☀︎  16 easy to do Exercise Videos alongside explanatory videos to heal your symptoms

☀︎  Spread over four months or as long as you like!

☀︎ Bibliography and links to more help for healing.

Each day you will have another opportunity to learn and to heal. You will identify where your body has ‘closed down’ through trauma or has been frozen into the ‘fight or flight’ mode leaving you helpless with intense surges and drops of nervous system activation.

You will learn to return to life.
You will be able to take charge of your body
You will be able to appreciate the present moment leaving the hell realms behind.
You will experience more positive emotions and have a zest for life again.

Trauma Resolution Therapy using a somatic experiencing approach is a powerful way to to heal your trauma.

You can begin this process with this uniquely created healing programme designed for you by Juliet Yelverton.

Once purchased you can use it as many times as you like and share it with your family.

Trauma resolution therapy is learning how to self regulate the nervous system so that it functions normally again. Challenging symptoms like sleep problems and anxiety will decrease.  Health, happiness and well being will flow into your life as a result.

Purchase “Juliet Yelverton’s ‘How To Heal Your Trauma’ Online Programme” : £97.00

 

 

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When you heal trauma your freedom is restored.

 

Don’t miss this powerful opportunity to heal and to help others around you.
When you heal then life gets easier for everyone.

When you heal trauma your freedom is restored.

 

Juliet Yelverton